"...強迫症是焦慮症的其中一種，患者透過重覆思想或行為，焦慮意識就會減低。當焦慮感加強，重覆行為又會再次出現。患者通常都知道自己備受重覆行為所困擾，但沒法子停下來。..."
i used to "forbidden" myself to play NDS during wkday (it's so severe!!) but now i played daily - same game - i don't know what I'm doing, just "played" - not even watching TV completely... what's scarier, is that one of the program is "brain training"... repeating some "brain exercise" daily (used to be), u know... and seeing my "brain scorecard" i found that my brain Q has be on a downward trend!!!!! although the sloop is quite flat, but definitely i was "dumber" than i was a month ago!!!
OH NO!! what to do now?? i think it's b/c i keep playing a "relaxing" NDS game, and not doing enough brain training (er... not to mention the ppl working aroud w/ now)....
i really need to study more.... read more, and play nds.... V_V
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